Thrive Summit | Perimenopause & Beyond

Sunday, October 5, 2025

1:00 – 6:30 PMπŸ“ Moss Denver

πŸ• Schedule of Events

1:00 PM – Doors Open
βœ” Guest check-in
βœ” Vendor marketplace opens
βœ” Refreshments & networking

1:30 PM – Welcome & Opening Remarks
Hosted by Kate Brodnik

1:45 PM – Film Screening
🎬 The [M] Factor – A powerful look at the modern midlife experience

2:45 PM – Expert Panel
Moderated by Julie Fedeli & Pam DeRose, The Midlife Upgrade
Featuring: Dr. Kelly Casperson β€’ Dr. Heather Hirsch β€’ Dr. Christine Maren β€’Kacy Fleming β€’ Lauren Tetenbaum β€’ Stephanie Traver

3:15 PM – Refresh Break
β˜• Light bites β€’ Vendor shopping β€’ Stretch & connect

3:30 PM – Silent Disco Workshops
🎧 Burnout to Breakthrough – Kacy Fleming

🎧 Thyroid: The Missing Link to Your HRT? – Dr. Christine Maren

🎧 What Your Mother Didn’t Tell You – Lauren Tetenbaum, Patti Harris & Gretchen Kahre-Holland
4:05 PM – Spotlight Session
Dr. Christine Maren β€” The Gut Health & Hormone Connection

4:35 PM – Beauty & Style Segment
Jordan Cahill β€” Midlife hair, skin & fashion confidence

4:55 PM – Wellness Reset
Lauren Tetenbaum β€” Breathwork & mindfulness for hormonal balance

5:15 PM – Silent Disco Workshop
🎧 Fix My HRT – Dr. Heather Hirsch

5:50 PM – Keynote Address
Dr. Kelly Casperson β€” Entering Midlife with Meaning: An Empowered Approach

6:30 PM – Closing & Community Connections
πŸ’ Gift bag pickup β€’ Final vendor browsing β€’ Photos & farewells