Midlife Elevated
A Vital Retreat
September 13–16, 2026
Keystone, Colorado
M I D L I F E E L E V A T E D - S E P T E M B E R 2 0 2 6
This retreat is for the woman who…
is craving space to exhale
wants honest conversations about midlife
longs to reconnect with herself beneath the noise of everyday life
is ready to feel informed, supported, and deeply cared for
misses meaningful connection with other women
wants to feel both restored and inspired again
What’s Included
Exclusive mountain estate
1
Beautiful and nourishing meals
2
Restorative spa experiences
3
Expert-led support
4
Yoga and breath work
5
Breathe
Yoga and breathwork woven into every day — not as a performance, but as a practice. You'll learn tools for nervous system regulation that you can actually take home. This is how you start coming back to yourself.
Restore
Your body has been carrying a lot. This is where you put some of it down.
Time in the steam room before dinner. A long soak in the hot tub under the mountain sky. Facials, massage therapy, and quiet moments woven throughout the day — the kind that let your shoulders finally drop.
Restoration isn't a luxury at this retreat. It's the whole point.
Nourish
Meals made to connect over, feed the soul, and offer exactly what the body needs in midlife. Every meal is thoughtfully prepared by Elizabeth Levine, the Vital Wellness Coach. One shared lunch will also include a live cooking demo — a reminder that nourishing yourself well can still feel easy, beautiful, and deeply satisfying.
Connect
Drop into connection with yourself and the women around you at whatever pace feels right. Being truly seen and held by other women — especially in midlife — is not a small thing. This retreat creates the conditions for the kind of friendships that don't need explaining afterward.
Learn
Fireside conversations on the things women in midlife are quietly carrying and deeply craving — hormones, identity, relationships, health, purpose, and what comes next. Along with cooking demos and a human design workshop, every experience is expert-led and designed to spark honest conversations in a room full of women who get it.
Signature Suites
The Sanctuary Suite
Grand King · Fireplace · Balcony · Luxe Ensuite · Sitting Area · Walk-In Closet
The most expansive room in the estate — and it feels every inch of it. A grand king bed anchors the space alongside a stone fireplace and a private sitting area that invites you to linger long after the evening sessions end. Step onto your private balcony with a morning coffee and watch the mountain ridgeline come alive. The luxe ensuite bath and walk-in closet mean nothing has to be rushed.
$4,500— Inclusive Investment
Believe Suite
King Suite · Patio Access · Ensuite · Mini Fridge · Workspace · Main Floor
Tucked just off the main entrance, the Believe Suite feels grounded, quiet, and easy in the best possible way. Open the door in the morning and step directly onto the patio with quick access to the hot tub and outdoor fireplace area.
$4,200— Inclusive Investment
Private Retreat Suites
Dance Suite
King Suite · Walk-Out Balcony · Ensuite · Workspace · Outdoor Seating
Light-filled and elevated, the Dance Suite opens onto a private balcony with seating that practically begs for a slow morning and an extra cup of coffee.
$3,800— Inclusive Investment
Inspire Suite
King Suite · Balcony · Mini Fridge · Ensuite · Workspace
Warm, calming, and quietly restorative, the Inspire Suite is designed for slow mornings and unhurried evenings. The walk-out balcony brings in beautiful natural light while the mini fridge and workspace add thoughtful comfort throughout your stay.
$3,800— Inclusive Investment
Adventure Suite
King Suite · Walk-Out Balcony · Ensuite · Workspace · Outdoor Seating
The Adventure Suite offers the same elevated mountain feel with a slightly more tucked-away sense of calm. Soft natural light pours in through the balcony doors while the cozy layout makes it easy to settle in quickly.
$3,800— Inclusive Investment
Create Suite
King Suite · Balcony · Ensuite · Workspace · Mini Fridge
Open the balcony doors to cool mountain air, settle into the plush king bed after dinner, and let yourself fully unplug for a few days. A beautiful fit for the woman craving rest, privacy, and a little extra quiet.
$3,800— Inclusive Investment
Sister Suites
Designed for two women attending together who feel comfortable sharing a king bed — perfect for sisters, best friends, mothers and daughters, or lifelong travel companions.
Imagine Suite
Sister Suite · Double Occupancy
Shared King Suite · Ensuite · Workspace · Mini Fridge
An elevated shared retreat experience with thoughtful comforts and a warm, welcoming feel. The Imagine Suite offers enough space to feel relaxed while still creating room for connection, laughter, and late-night conversations after the rest of the house quiets down.
$2,900 per person— Inclusive Investment
Invent Suite
Sister Suite · Double Occupancy
Shared King Suite · Ensuite · Workspace · Mini Fridge · Main Floor
A comfortable and grounded main-floor suite designed for women attending the retreat side by side. Easy accessibility, cozy details, and a quieter layout make this room feel especially relaxed throughout the day. Perfect for two women who already know they travel well together.
$2,900 per person— Inclusive Investment
Ready to join us?
Midlife Elevated is intentionally limited to a small group of women to preserve the spacious and restorative nature of the experience.
To begin the reservation process, complete the short retreat application below. We’ll personally follow up with next steps and available suite options.
Once your application is accepted, a $1,000 deposit is required within 24 hours to reserve your suite.
ABOUT ME
Hello, I’m Stephanie!
WOMEN’S HEALTH NURSE PRACTITIONER +
MENOPAUSE SOCIETY CERTIFIED PROVIDER
I created this retreat because women kept telling me the same thing: they were exhausted, invisible, and completely alone in what they were experiencing.
What I see every day in my practice is that women do not need more. They need permission to do less. They need nervous system regulation. A space to be held and supported. A pause from the constant decision fatigue so many women carry without even realizing it.
That’s what Midlife Elevated is.
An exhale. A place to reconnect. A deeply supportive experience designed to help you feel nurtured, restored, and more like yourself again.
Meet Your Retreat Hosts
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Elizabeth Levine — Vital Wellness Coach
Elizabeth helps women rediscover their strength and build habits that help them feel strong, capable, and alive in their bodies.
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Leah Johnson- Yoga + Human Design
Leah guides yoga, breathwork, and Human Design at Midlife Elevated — creating space for women to reconnect with themselves, regulate their nervous systems, and discover what it means to feel at home in their bodies again.
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April Price — Aesthetic Specialist
April makes every visit feel easy and cared for, helping women feel refreshed, confident, and at home in their skin.